Date started: 06 Nov 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 224.9 lb
30 Apr 24	164.0 lb	Reasonably Well
21 Dec 23	175.7 lb	Reasonably Well
18 Dec 23	176.1 lb	Reasonably Well
04 Dec 23	180.1 lb	Reasonably Well
02 Oct 23	195.3 lb	Reasonably Well
14 Sep 23	190.9 lb	Reasonably Well
08 Sep 23	194.0 lb	Reasonably Well
11 Apr 19	215.6 lb	Reasonably Well
06 Apr 19	218.5 lb	Reasonably Well
01 Apr 19	224.9 lb	Reasonably Well
03 Feb 19	219.1 lb	Reasonably Well
28 Jan 19	224.9 lb	Reasonably Well
26 Oct 18	213.6 lb	Reasonably Well
19 Oct 18	214.1 lb	Reasonably Well
13 Oct 18	216.1 lb	Reasonably Well
03 Aug 18	210.8 lb	Reasonably Well
28 Jul 18	212.5 lb	Reasonably Well
24 Jul 18	216.1 lb	Reasonably Well
29 May 18	216.1 lb	Reasonably Well
19 Apr 18	208.6 lb	Reasonably Well
16 Apr 18	211.4 lb	Reasonably Well
09 Apr 18	219.6 lb	Reasonably Well
20 Feb 18	210.5 lb	Reasonably Well
19 Feb 18	211.4 lb	Reasonably Well
11 Feb 18	204.8 lb	Reasonably Well
07 Feb 18	207.0 lb	Reasonably Well
06 Feb 18	208.1 lb	Reasonably Well
29 Jan 18	206.1 lb	Reasonably Well
27 Jan 18	207.0 lb	Reasonably Well
26 Jan 18	207.9 lb	Reasonably Well
21 Jan 18	209.2 lb	Reasonably Well
20 Jan 18	210.1 lb	Reasonably Well
19 Jan 18	210.8 lb	Reasonably Well
18 Jan 18	211.9 lb	Reasonably Well
15 Jan 18	212.7 lb	Reasonably Well
14 Jan 18	213.6 lb	Reasonably Well
12 Jan 18	215.8 lb	Reasonably Well
11 Jan 18	217.6 lb	Reasonably Well
08 Jan 18	223.5 lb	Poorly
13 Nov 17	204.6 lb	Reasonably Well
12 Nov 17	204.4 lb	Reasonably Well
11 Nov 17	206.8 lb	Reasonably Well
10 Nov 17	208.3 lb	Reasonably Well
09 Nov 17	209.0 lb	Reasonably Well
08 Nov 17	212.7 lb	Reasonably Well
06 Nov 17	224.9 lb	Reasonably Well

Date started: 22 Aug 14

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 156.1 lb
29 Sep 17	208.3 lb	Reasonably Well
26 Sep 17	212.5 lb	Reasonably Well
10 May 17	204.1 lb	Reasonably Well
16 Feb 17	189.2 lb	Reasonably Well
08 Feb 17	189.6 lb	Reasonably Well
07 Feb 17	190.9 lb	Reasonably Well
06 Feb 17	192.5 lb	Reasonably Well
02 Feb 17	192.2 lb	Reasonably Well
09 Jan 17	194.2 lb	Reasonably Well
07 Jan 17	195.6 lb	Reasonably Well
06 Jan 17	197.3 lb	Reasonably Well
02 Jan 17	207.2 lb	Reasonably Well
26 Oct 16	190.3 lb	Reasonably Well
07 Sep 16	196.7 lb	Reasonably Well
23 Jul 16	201.1 lb	Reasonably Well
24 Feb 16	194.4 lb	Reasonably Well
01 Jan 16	211.6 lb	Reasonably Well
04 Sep 15	186.7 lb	Reasonably Well
28 Aug 15	187.0 lb	Reasonably Well
05 Feb 15	172.0 lb	Reasonably Well
28 Jan 15	169.3 lb	Reasonably Well
21 Jan 15	170.9 lb	Reasonably Well
17 Jan 15	172.6 lb	Reasonably Well
15 Jan 15	175.3 lb	100%
19 Nov 14	165.3 lb	Reasonably Well
20 Oct 14	165.3 lb	Poorly
22 Aug 14	156.1 lb	Not Applicable

Date started: 30 Apr 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 169.8 lb
13 Aug 14	156.1 lb	Reasonably Well
30 May 14	160.5 lb	Reasonably Well
16 May 14	162.7 lb	100%
14 May 14	166.0 lb	100%
30 Apr 14	169.8 lb	Not Applicable

Date started: 02 Apr 14

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 183.0 lb
02 Apr 14	167.3 lb	Reasonably Well

Date started: 12 Nov 12

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 165.3 lb
08 Jan 14	183.9 lb	Reasonably Well
05 Jun 13	169.3 lb	Reasonably Well
29 May 13	169.8 lb	Reasonably Well
23 May 13	170.6 lb	Reasonably Well
21 May 13	172.0 lb	Reasonably Well
06 May 13	176.8 lb	Reasonably Well
29 Apr 13	177.9 lb	Reasonably Well
17 Nov 12	160.7 lb	Reasonably Well
16 Nov 12	161.6 lb	Reasonably Well
14 Nov 12	162.0 lb	Reasonably Well
13 Nov 12	164.7 lb	Reasonably Well
12 Nov 12	165.3 lb	Not Applicable