Weigh In record (no journal entry) for 17 February 2012
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213.8 lb
Lost so far: 1.3 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2012:
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2432 kcal
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Fat: 95.06g | Prot: 78.56g | Carb: 317.20g.
Breakfast: Szynka, Petite Kaiser Roll (bulka), Camembert (plesniowy). Lunch: Sunbites. Dinner: zapiekanka (uboga), Hamburger. Snacks/Other: Duza Blacha ciasto czekoladowe 35g, rodzynki, jogurt Mlekovity, donut, green tea (1 fl oz ~ 30ml), sugar. more...
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3025 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 30 minutes, Desk Work - 10 hours. more...
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losing 13.9 lb a week
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