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Someone said you should take lots of photos throughout your weight loss journey so you can see your progress at every stage. This is me today at 130 pounds, looking pretty great if I do say so myself. (The hair is temporary; I'm trying to curl it.)
Diet Calendar Entries for 06 June 2017:
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1151 kcal
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Fat: 57.90g | Prot: 48.68g | Carb: 88.61g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Nachos with Beef and Cheese. Dinner: Ranch Salad Dressing, Butter, Pork Chop, Baked Potato (Peel Eaten). Snacks/Other: Kam Yen Jan Chinese Style Sausage, The Snack Artist Party Mix, Beer, Watermelon, Coffee with Milk. more...
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1653 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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