Weigh In record (no journal entry) for 17 February 2012
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155.4 lb
Lost so far: 2.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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256 kcal
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Fat: 11.02g | Prot: 21.73g | Carb: 16.08g.
Breakfast: egg, veggie slices, wheat muffin, morning star farms sausage. more...
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losing 8.4 lb a week
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robstarr1814's weight history
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