Weigh In record (no journal entry) for 06 June 2017
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138.0 lb
Lost so far: 9.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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605 kcal
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Fat: 27.13g | Prot: 42.20g | Carb: 44.85g.
Breakfast: Hard-Boiled Egg, Natural Selections Coffee Whitner, Coffee, Egg White. Lunch: Snickers Snickers, Philadelphia Herb & Garlic Cream Cheese Spread, Egg White, Coffee, Natural Selections Coffee Whitner. more...
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losing 10.5 lb a week
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BrendaABC's weight history
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