Weigh In record (no journal entry) for 17 February 2012
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131.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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1056 kcal
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Fat: 31.86g | Prot: 40.09g | Carb: 95.65g.
Breakfast: Grapes, Toasted Whole Wheat Bread, Bacon, Egg Beaters - Original. Dinner: Dinner Rolls, Banana Nut Bread, Slow-Roasted Chicken-N-Noodles, Colonial Dressing (Side), Fresh Garden Salad. Snacks/Other: Light Fat Free Original Potato Chips, cake balls. more...
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1985 kcal
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Activities & Exercise:
Sitting - 8 hours, Crocheting - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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