Weigh In record (no journal entry) for 05 June 2017
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136.0 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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3153 kcal
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Fat: 113.18g | Prot: 169.24g | Carb: 368.07g.
Breakfast: Santa Clara Leche Entera, Pan Dulce, Aguacate, Queso Mozzarella, Huevo, Mamey, Santa Clara Leche Entera, Mamey. Lunch: Frijoles Refritos, Arroz Frito, Sánduche de Pollo. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Enature Aceite de Coco Orgánico, Miel, Cebollas, Jitomate, Bimbo Pan Linaza, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Plátano. Snacks/Other: Gelatina, Bollos Franceses, Starbucks Café Latte (Grande). more...
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gaining 23.1 lb a week
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