Buddy Linver's Journal, 05 June 2017

Weigh In record (no journal entry) for 05 June 2017
160.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2017:
1090 kcal Fat: 49.37g | Prot: 67.63g | Carb: 41.11g.   Breakfast: Navels Oranges, Coffee. Lunch: Giant Eagle Cherry Tomatoes, Cherry Tomatoes, Egg. Dinner: Olive Oil, Lettuce Salad with Assorted Vegetables, Alamos Malbec, Chicken Burger. more...
1998 kcal Activities & Exercise: Weight Training (Bodybuilding) - 15 minutes, Elliptical - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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