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been eating everyday! mostly chicken breasts and pork. Grilled or cooked nepali style in the frying pan with just a bit of olive oil and veggies.
trying to drink more water and less juice, milk, pop. I drank to 3 glasses of milk one day last week :( maybe one small one a day would be better..
Diet Calendar Entry for 14 February 2010:
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1096 kcal
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Fat: 48.68g | Prot: 62.09g | Carb: 104.50g.
Lunch: soda, mashed potatos, coleslaw, chicken thigh, fried chicken wing, chicken leg. Dinner: water, French fries, mashed, steak. more...
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