Weigh In record (no journal entry) for 16 February 2012
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310.0 lb
Lost so far: 3.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1032 kcal
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Fat: 63.00g | Prot: 43.00g | Carb: 75.00g.
Breakfast: Hash Brown, Sausage McMuffin with Egg. more...
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gaining 1.0 lb a week
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