Date started: 30 Oct 22

Date	Weight	How closely followed?	Goal: 282.2 lb Start: 292.1 lb
06 Nov 22	291.7 lb	Reasonably Well
05 Nov 22	291.7 lb	Reasonably Well
03 Nov 22	292.1 lb	Reasonably Well
02 Nov 22	293.2 lb	Reasonably Well
01 Nov 22	292.3 lb	Reasonably Well
31 Oct 22	290.8 lb	Reasonably Well
30 Oct 22	292.1 lb	Reasonably Well

Date started: 25 Sep 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 300.7 lb
29 Oct 22	286.2 lb	Reasonably Well
04 Sep 21	276.9 lb	Reasonably Well
03 Sep 21	275.4 lb	Reasonably Well
02 Sep 21	274.0 lb	Reasonably Well
01 Sep 21	273.4 lb	Reasonably Well
31 Aug 21	270.5 lb	Reasonably Well
30 Aug 21	271.2 lb	Reasonably Well
26 Aug 21	270.5 lb	Reasonably Well
25 Aug 21	270.1 lb	Reasonably Well
24 Aug 21	273.2 lb	Reasonably Well
23 Aug 21	273.4 lb	Reasonably Well
22 Aug 21	272.1 lb	Reasonably Well
21 Aug 21	272.7 lb	Reasonably Well
20 Aug 21	272.5 lb	Reasonably Well
15 Aug 21	272.3 lb	Reasonably Well
14 Aug 21	270.9 lb	Reasonably Well
13 Aug 21	274.0 lb	Reasonably Well
12 Aug 21	275.4 lb	Reasonably Well
11 Aug 21	275.4 lb	Reasonably Well
10 Aug 21	274.9 lb	Reasonably Well
09 Aug 21	274.9 lb	Reasonably Well
08 Aug 21	275.6 lb	Reasonably Well
07 Aug 21	273.2 lb	Reasonably Well
06 Aug 21	274.0 lb	Reasonably Well
20 Jul 21	265.9 lb	Reasonably Well
19 Jul 21	267.0 lb	Reasonably Well
18 Jul 21	267.2 lb	Reasonably Well
11 Jun 21	271.6 lb	Reasonably Well
10 Jun 21	271.6 lb	Reasonably Well
09 Jun 21	272.3 lb	Reasonably Well
08 Jun 21	273.2 lb	Reasonably Well
07 Jun 21	271.4 lb	Reasonably Well
06 Jun 21	269.2 lb	Reasonably Well
05 Jun 21	269.8 lb	Reasonably Well
04 Jun 21	270.9 lb	Reasonably Well
03 Jun 21	271.6 lb	Reasonably Well
02 Jun 21	271.8 lb	Reasonably Well
01 Jun 21	270.5 lb	Reasonably Well
31 May 21	271.2 lb	Reasonably Well
30 May 21	273.2 lb	Reasonably Well
14 Apr 21	270.5 lb	Reasonably Well
13 Apr 21	271.6 lb	Reasonably Well
12 Apr 21	272.5 lb	Reasonably Well
11 Apr 21	272.3 lb	Reasonably Well
10 Apr 21	272.5 lb	Reasonably Well
09 Apr 21	272.3 lb	Reasonably Well
08 Apr 21	272.7 lb	Reasonably Well
07 Apr 21	273.8 lb	Reasonably Well
06 Apr 21	274.3 lb	Reasonably Well
05 Apr 21	276.2 lb	Reasonably Well
04 Apr 21	274.9 lb	Reasonably Well
03 Apr 21	275.8 lb	Reasonably Well
02 Apr 21	275.1 lb	Reasonably Well
01 Apr 21	277.1 lb	Reasonably Well
31 Mar 21	277.8 lb	Reasonably Well
30 Mar 21	278.9 lb	Reasonably Well
29 Mar 21	279.1 lb	Reasonably Well
28 Mar 21	276.9 lb	Reasonably Well
27 Mar 21	279.3 lb	Reasonably Well
17 Mar 21	278.0 lb	Reasonably Well
16 Mar 21	275.6 lb	Reasonably Well
15 Mar 21	275.8 lb	Reasonably Well
14 Mar 21	276.0 lb	Reasonably Well
13 Mar 21	274.5 lb	Reasonably Well
12 Mar 21	274.9 lb	Reasonably Well
11 Mar 21	275.6 lb	Reasonably Well
07 Mar 21	272.7 lb	Reasonably Well
06 Mar 21	276.9 lb	Reasonably Well
05 Mar 21	276.9 lb	Reasonably Well
04 Mar 21	277.3 lb	Reasonably Well
03 Mar 21	276.2 lb	Reasonably Well
02 Mar 21	278.0 lb	Reasonably Well
01 Mar 21	278.7 lb	Reasonably Well
15 Feb 21	275.6 lb	Reasonably Well
14 Feb 21	277.8 lb	Reasonably Well
13 Feb 21	279.1 lb	Reasonably Well
12 Feb 21	278.0 lb	Reasonably Well
11 Feb 21	280.0 lb	Reasonably Well
10 Feb 21	279.8 lb	Reasonably Well
09 Feb 21	280.6 lb	Reasonably Well
04 Feb 21	276.0 lb	Reasonably Well
03 Feb 21	276.9 lb	Reasonably Well
02 Feb 21	277.8 lb	Reasonably Well
01 Feb 21	279.8 lb	Reasonably Well
31 Jan 21	279.1 lb	Reasonably Well
30 Jan 21	277.6 lb	Reasonably Well
29 Jan 21	278.4 lb	Reasonably Well
28 Jan 21	283.1 lb	Reasonably Well
13 Jan 21	278.7 lb	Reasonably Well
12 Jan 21	278.9 lb	Reasonably Well
11 Jan 21	280.0 lb	Reasonably Well
10 Jan 21	282.0 lb	Reasonably Well
09 Jan 21	280.2 lb	Reasonably Well
08 Jan 21	282.0 lb	Reasonably Well
07 Jan 21	280.9 lb	Reasonably Well
06 Jan 21	279.1 lb	Reasonably Well
05 Jan 21	283.1 lb	Reasonably Well
04 Jan 21	284.6 lb	Reasonably Well
03 Jan 21	284.2 lb	Reasonably Well
02 Jan 21	284.8 lb	Reasonably Well
31 Dec 20	284.2 lb	Reasonably Well
30 Dec 20	285.7 lb	Reasonably Well
29 Dec 20	285.1 lb	Reasonably Well
28 Dec 20	284.8 lb	Reasonably Well
27 Dec 20	287.3 lb	Reasonably Well
19 Dec 20	282.0 lb	Reasonably Well
18 Dec 20	282.9 lb	Reasonably Well
17 Dec 20	283.1 lb	Reasonably Well
16 Dec 20	283.1 lb	Reasonably Well
15 Dec 20	283.1 lb	Reasonably Well
14 Dec 20	284.2 lb	Reasonably Well
13 Dec 20	283.1 lb	Reasonably Well
12 Dec 20	282.9 lb	Reasonably Well
11 Dec 20	284.8 lb	Reasonably Well
10 Dec 20	285.3 lb	Reasonably Well
09 Dec 20	285.5 lb	Reasonably Well
08 Dec 20	287.3 lb	Reasonably Well
07 Dec 20	288.8 lb	Reasonably Well
18 Nov 20	284.6 lb	Reasonably Well
17 Nov 20	286.2 lb	Reasonably Well
16 Nov 20	289.5 lb	Reasonably Well
15 Nov 20	288.1 lb	Reasonably Well
14 Nov 20	287.7 lb	Reasonably Well
13 Nov 20	288.4 lb	Reasonably Well
12 Nov 20	288.4 lb	Reasonably Well
11 Nov 20	289.0 lb	Reasonably Well
10 Nov 20	288.6 lb	Reasonably Well
09 Nov 20	289.7 lb	Reasonably Well
08 Nov 20	289.2 lb	Reasonably Well
07 Nov 20	290.6 lb	Reasonably Well
06 Nov 20	290.6 lb	Reasonably Well
05 Nov 20	290.8 lb	Reasonably Well
04 Nov 20	292.1 lb	Reasonably Well
03 Nov 20	293.0 lb	Reasonably Well
02 Nov 20	292.6 lb	Reasonably Well
01 Nov 20	291.0 lb	Reasonably Well
31 Oct 20	289.5 lb	Reasonably Well
30 Oct 20	289.7 lb	Reasonably Well
29 Oct 20	291.2 lb	Reasonably Well
28 Oct 20	292.1 lb	Reasonably Well
27 Oct 20	293.9 lb	Reasonably Well
24 Oct 20	291.0 lb	Reasonably Well
23 Oct 20	291.2 lb	Reasonably Well
22 Oct 20	292.1 lb	Reasonably Well
21 Oct 20	291.0 lb	Reasonably Well
20 Oct 20	299.8 lb	Reasonably Well
26 Sep 20	299.8 lb	Reasonably Well
25 Sep 20	300.7 lb	Reasonably Well