|
Went to Vinnie's last night. David Finch, earl J., Reid Jones, Willis Smith, Charles Winston, and Tommy Hackler. Ate Filet, oysters etc. Hoing for Dr bloodwork this AM.
|
196.0 lb
Lost so far: 12.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2012:
|
547 kcal
|
Fat: 7.03g | Prot: 50.37g | Carb: 71.04g.
Breakfast: Pasteurized Egg Product, Onions, Real Bacon Pieces, boar's head smoked ham. Lunch: Light Original Potato Chips, 6" Club. more...
|
steady weight
|