Weigh In record (no journal entry) for 16 February 2012
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196.0 lb
Lost so far: 12.0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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547 kcal
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Fat: 7.03g | Prot: 50.37g | Carb: 71.04g.
Breakfast: Pasteurized Egg Product, Onions, Real Bacon Pieces, boar's head smoked ham. Lunch: Light Original Potato Chips, 6" Club. more...
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steady weight
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