Weigh In record (no journal entry) for 01 June 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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2671 kcal
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Fat: 52.94g | Prot: 185.97g | Carb: 367.82g.
Breakfast: Banana, Avena, Myprotein Impact Whey Protein, Mandorle Sbucciate. Lunch: Zucchine, Coop Salmone Scozzese Affumicato, Olio d'oliva, Barilla Pasta. Dinner: Mutti Passata di Pomodoro, Fage Fruyo Caffè 0%, Barilla Pasta, Uovo Sodo. Snacks/Other: Alpina Fiocchi di Latte, Myprotein Impact Whey Isolate, Latte di Riso, Impact Whey Protein, Avena. more...
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gaining 1.5 lb a week
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jack_the_lifter's weight history
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