Weigh In record (no journal entry) for 31 May 2017
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198.2 lb
Lost so far: 11.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1040 kcal
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Fat: 24.46g | Prot: 53.70g | Carb: 143.57g.
Breakfast: Grancereale Croccante con Riso, Nestlé Fruttolo Smarties Fragola. Lunch: Kiwi, Sugo di Pomodoro, Barilla Spaghetti N.5. Dinner: Insalata di Patate, Findus Pisellini Primavera, Gamberetto. Snacks/Other: Yomo Yogurt Fragola. more...
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gaining 4.6 lb a week
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cla_22's weight history
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