chantalb79's Journal, 14 February 2012

Time to start over!! TERRIBLE!!!
148.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2012:
2911 kcal Fat: 143.13g | Prot: 177.19g | Carb: 153.23g.   Breakfast: Total Lean Waterex, Oxy-Elite Pro, smartwater, Starbucks Energy. Lunch: smartwater, Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: chocolate souffle, flan, butter, champagne, espresso martini, 6oz sirloin, lobster tail. Snacks/Other: Special K Protein Shake - Chocolate. more...
gaining 0.8 lb a week

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