Toni Bourlon's Journal, 29 May 2017

Yesterday I went swimming, today I went kayaking. Tomorrow my arms are really gonna feel it!

Diet Calendar Entry for 29 May 2017:
1056 kcal Fat: 44.25g | Prot: 44.50g | Carb: 127.00g.   Breakfast: Hershey's Semi-Sweet Chocolate Chips, Designer Whey Chocolate Whey Protein Powder, Silk Pure Almond Milk - Dark Chocolate, Quaker 100% Whole Grain Oatmeal. Lunch: Braum's Chocolate Frozen Yogurt, Braum's French Fries (Small), Braum's 1/6 Lb Plain Hamburger. more...

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