Weigh In record (no journal entry) for 29 May 2017
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171.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1982 kcal
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Fat: 44.77g | Prot: 66.91g | Carb: 196.55g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Unjury Protein Powder, Strawberries. Lunch: Cheerios. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Red Table Wine. more...
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gaining 0.2 lb a week
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