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Poorly yesterday, spent day in bed and ate what I wanted. Can't diet when I don't feel well! Back to it today tho. Not feeliong 100% but I'll survive!
Diet Calendar Entries for 14 February 2012:
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2760 kcal
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Fat: 77.03g | Prot: 124.66g | Carb: 181.41g.
Breakfast: skimmed milk, all bran golden crunch, tea. Lunch: coleslaw, dinner roll, potato salad, mashed potato, chorizo sausage, chicken. Dinner: steak, new potatoes, red cabbage, sauvignon blanc, sauvignon blanc, cheese sauce. Snacks/Other: tea. more...
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2194 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 4 hours, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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