Weigh In record (no journal entry) for 13 February 2012
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170.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1207 kcal
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Fat: 45.81g | Prot: 42.05g | Carb: 157.67g.
Breakfast: Philadelphia Regular Cream Cheese, Sara Lee Deluxe Cinnamon Raisin Bagels. Lunch: Horchata (Medium), Torta without Chips. Dinner: Donettes: Powdered Mini Donuts, Milk (2% Lowfat with Added Vitamin A) , Donettes: Frosted Chocolate Mini Donuts. more...
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losing 1.4 lb a week
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gabeveas's weight history
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