Weigh In record (no journal entry) for 26 February 2011
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195.0 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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220 kcal
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Fat: 10.93g | Prot: 14.96g | Carb: 15.24g.
Breakfast: Fat Free American Cheese, Fried Egg, Organic Flatbread. more...
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losing 4.2 lb a week
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