TeeVP's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010

191.8 lb Lost so far: 23.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:

638 kcal

Fat: 34.54g | Prot: 47.53g | Carb: 33.60g. Dinner: Chicken McNuggets (4 Pieces), Lobster Bisque. more...

2692 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week


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TeeVP's weight history