TeeVP's Journal, 02 December 2010

Weigh In record (no journal entry) for 02 December 2010

187.0 lb Lost so far: 27.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:

795 kcal

Fat: 36.43g | Prot: 31.92g | Carb: 83.03g. Dinner: Pizza with Meat. more...

2464 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week


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TeeVP's weight history