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So Monday is going to be the DAY for me. I'm going to start an 8 Week Program For Beginning Runners. I found a nice park 2 blocks from my house that I can start running at, I have good shoes to run in now, and I have some good gear to run in as well. I'm also picking up the elliptical from my Father this weekend.
I gotta get back on track with my work outs.
I think I'll do a little work out tonight....maybe even go for a run. :)
Diet Calendar Entry for 12 February 2010:
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778 kcal
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Fat: 15.09g | Prot: 37.50g | Carb: 119.40g.
Breakfast: blueberry muffin, yoplay. Lunch: Chicken sandwich. Snacks/Other: Yoplait. more...
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