Weigh In record (no journal entry) for 25 May 2017
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189.6 lb
Lost so far: 2.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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952 kcal
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Fat: 51.60g | Prot: 5.94g | Carb: 130.41g.
Breakfast: Fried Ripe Banana, Nescafe 3 in 1 Coffee. more...
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losing 0.1 lb a week
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antonio jr abella's weight history
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