Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 211.0 lb
22 Jan 14	230.0 lb	Reasonably Well
20 May 13	223.0 lb	Reasonably Well
04 Apr 13	219.0 lb	Reasonably Well
11 Feb 13	215.0 lb	Reasonably Well
17 Jan 13	211.0 lb	Reasonably Well
09 Jan 13	212.0 lb	Reasonably Well
02 Jan 13	211.0 lb	Not Applicable

Date started: 04 Apr 11

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 228.0 lb
01 Jan 13	211.0 lb	Reasonably Well
21 Oct 12	202.0 lb	Reasonably Well
07 Oct 12	200.0 lb	Reasonably Well
04 Oct 12	206.0 lb	Reasonably Well
27 Sep 12	201.0 lb	Reasonably Well
15 Sep 12	200.0 lb	Reasonably Well
03 Sep 12	197.0 lb	Reasonably Well
25 Aug 12	198.0 lb	Reasonably Well
18 Aug 12	199.0 lb	Reasonably Well
16 Aug 12	200.0 lb	Reasonably Well
06 Aug 12	198.0 lb	Reasonably Well
04 Aug 12	201.0 lb	Reasonably Well
02 Aug 12	202.0 lb	Reasonably Well
29 Jul 12	204.0 lb	Reasonably Well
23 Jul 12	206.0 lb	Reasonably Well
16 Jul 12	201.0 lb	Reasonably Well
15 Jul 12	206.0 lb	Reasonably Well
12 Jul 12	206.0 lb	Reasonably Well
07 Jul 12	208.0 lb	Reasonably Well
01 Jul 12	208.0 lb	Reasonably Well
26 Jun 12	213.0 lb	Reasonably Well
25 Jun 12	214.0 lb	Reasonably Well
22 Jun 12	213.0 lb	Reasonably Well
21 Jun 12	214.0 lb	Reasonably Well
16 Jun 12	215.0 lb	Reasonably Well
08 Jun 12	217.0 lb	Reasonably Well
07 Jun 12	218.0 lb	Reasonably Well
06 Jun 12	220.0 lb	Reasonably Well
05 Jun 12	220.0 lb	Reasonably Well
28 May 12	225.0 lb	Reasonably Well
27 May 12	226.0 lb	Reasonably Well
26 May 12	227.0 lb	Reasonably Well
14 May 12	228.0 lb	Not Applicable
13 May 11	215.0 lb	Reasonably Well
09 May 11	222.0 lb	Reasonably Well
04 Apr 11	228.0 lb	Not Applicable