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December 1, I broke my upper arm in three places. No surgery but I did have to be relatively still with my arm velcroed to my torso. No work, just sitting..... pain meds..... and almost 10 pounds later. So, I'm at 156 right now and I can live with that. It's better than the 160 something I was the first part of Feb.
Back to watching what I eat. Watching my blood sugar levels and blood pressure. I'm just happy to be back to normal now......... whatever that is.
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156.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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