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Those 2 martinis last night did me in...
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196.0 lb
Lost so far: 12.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1069 kcal
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Fat: 69.89g | Prot: 92.64g | Carb: 19.65g.
Lunch: onion, okra, beef tenderloin. Dinner: blue cheese, Oven Roasted Turkey Breast, turkey pastrami. Snacks/Other: blue cheese stilton, Manchego Cheese, Spinach, Sopressata, Canadian Bacon. more...
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steady weight
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