Weigh In record (no journal entry) for 18 May 2017
|
201.1 lb
Lost so far: 8.4 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2017:
|
1657 kcal
|
Fat: 59.44g | Prot: 66.65g | Carb: 213.28g.
Breakfast: Kellogg's Choco Krave, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Kiwi, Rana Sfogliavelo Speck e Formaggio Tirolese. Dinner: Melone, Uovo Sodo, Insalata di Riso. Snacks/Other: Yomo Yogurt Fragola. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cla_22's weight history
|