Weigh In record (no journal entry) for 20 May 2017
|
200.0 lb
Lost so far: 9.5 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2017:
|
1666 kcal
|
Fat: 55.66g | Prot: 72.35g | Carb: 213.15g.
Breakfast: Kellogg's Choco Krave, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Tre Mulini Pane di Segale, Fagiolini Bolliti, Mozzarella di Bufala, Prosciutto Crudo. Dinner: Supplì, Pizza Rossa. Snacks/Other: Yomo Yogurt Fragola. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cla_22's weight history
|