Weigh In record (no journal entry) for 21 May 2017
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142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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2192 kcal
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Fat: 69.52g | Prot: 103.98g | Carb: 294.16g.
Breakfast: Cascadian Farm Oats & Chocolate Soft Baked Squares, Bananas. Lunch: Blue Bunny Ice Cream Cherrific Cheesecake, Cashew Nuts, Whole Milk, Integrated Supplements Whey Protein Isolate, Backyard Farms Tomatoes on The Vine, Shrimp, Shrimp Gumbo, Mahatma Jasmine Rice. more...
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gaining 1.4 lb a week
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