Date started: 02 Jan 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 215.4 lb
12 Mar 24	203.0 lb	Reasonably Well
10 Mar 24	205.0 lb	Reasonably Well
15 Jun 18	189.4 lb	Reasonably Well
12 Jun 18	191.1 lb	Reasonably Well
05 Jun 18	193.1 lb	Reasonably Well
31 May 18	193.8 lb	Reasonably Well
30 May 18	195.1 lb	Reasonably Well
27 May 18	195.6 lb	Reasonably Well
25 May 18	199.3 lb	Reasonably Well
09 Jan 18	195.6 lb	Reasonably Well
27 Oct 17	207.2 lb	Reasonably Well
25 Oct 17	207.7 lb	Reasonably Well
23 Oct 17	208.6 lb	Reasonably Well
16 Oct 17	209.0 lb	Reasonably Well
29 May 17	209.2 lb	Reasonably Well
02 May 17	211.9 lb	Reasonably Well
26 Apr 17	214.1 lb	Reasonably Well
20 Jan 17	204.6 lb	Reasonably Well
19 Jan 17	205.3 lb	Reasonably Well
18 Jan 17	205.7 lb	Reasonably Well
17 Jan 17	206.8 lb	Reasonably Well
16 Jan 17	207.5 lb	Reasonably Well
15 Jan 17	206.8 lb	Reasonably Well
14 Jan 17	205.7 lb	Reasonably Well
13 Jan 17	207.5 lb	Reasonably Well
12 Jan 17	209.0 lb	Reasonably Well
11 Jan 17	207.9 lb	Reasonably Well
10 Jan 17	208.6 lb	Reasonably Well
09 Jan 17	210.3 lb	Reasonably Well
08 Jan 17	210.5 lb	Reasonably Well
07 Jan 17	212.1 lb	Reasonably Well
06 Jan 17	214.1 lb	Reasonably Well
05 Jan 17	214.3 lb	Reasonably Well
04 Jan 17	216.5 lb	Reasonably Well
03 Jan 17	214.5 lb	Reasonably Well
02 Jan 17	215.4 lb	Reasonably Well

Date started: 04 Jul 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 215.4 lb
29 Sep 16	208.6 lb	Reasonably Well
27 Sep 16	211.6 lb	Reasonably Well
18 Feb 16	204.4 lb	Reasonably Well
17 Feb 16	205.0 lb	Reasonably Well
16 Feb 16	205.7 lb	Reasonably Well
04 Jan 16	206.1 lb	Reasonably Well
06 Nov 15	202.4 lb	Reasonably Well
05 Nov 15	198.4 lb	Reasonably Well
26 May 15	191.8 lb	Reasonably Well
03 Apr 15	194.0 lb	Reasonably Well
25 Mar 15	196.2 lb	100%
13 Mar 15	200.0 lb	Reasonably Well
11 Mar 15	202.2 lb	Reasonably Well
08 Mar 15	202.8 lb	Reasonably Well
05 Mar 15	205.0 lb	Reasonably Well
01 Mar 15	207.2 lb	Reasonably Well
18 Feb 15	211.6 lb	Reasonably Well
07 Feb 15	213.8 lb	Reasonably Well
06 Feb 15	216.1 lb	100%
31 Jan 15	218.3 lb	Reasonably Well
30 Jan 15	222.4 lb	Reasonably Well
27 Jan 15	224.9 lb	Reasonably Well
28 Aug 14	226.0 lb	Reasonably Well
31 Jul 14	228.0 lb	Reasonably Well
07 Mar 14	226.4 lb	Reasonably Well
10 Oct 13	218.3 lb	Reasonably Well
04 Jul 13	215.4 lb	Reasonably Well

Date started: 30 Oct 12

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 227.1 lb
14 May 13	209.7 lb	Reasonably Well
21 Dec 12	202.8 lb	Reasonably Well
19 Dec 12	203.9 lb	Reasonably Well
16 Dec 12	205.0 lb	Reasonably Well
06 Dec 12	209.7 lb	Reasonably Well
26 Nov 12	210.5 lb	Reasonably Well
23 Nov 12	212.7 lb	Reasonably Well
21 Nov 12	213.8 lb	Reasonably Well
16 Nov 12	217.2 lb	Reasonably Well
11 Nov 12	219.4 lb	Reasonably Well
05 Nov 12	220.5 lb	Reasonably Well
02 Nov 12	221.6 lb	Reasonably Well
01 Nov 12	222.7 lb	Reasonably Well
31 Oct 12	224.4 lb	Reasonably Well
30 Oct 12	225.1 lb	Reasonably Well