Weigh In record (no journal entry) for 20 May 2017
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119.9 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2017:
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1068 kcal
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Fat: 57.18g | Prot: 51.12g | Carb: 80.54g.
Breakfast: Rama Rama mit Butter, Harzer Harzer Käse, Harry Vollkornbrot, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schlossküche Herings Happen. Dinner: Lidl Beerenmix, Chiquita Babybanane, Haferflocken, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Fol Epi Kürbiskern. Snacks/Other: Ice-Fantasy Sandwich Classic. more...
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1816 kcal
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Activities & Exercise:
Sleeping - 8 hours and 3 minutes, Resting - 7 hours and 42 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 3.1 lb a week
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