Date started: 01 Jan 20

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 183.0 lb
28 Sep 23	175.8 lb	Reasonably Well
27 Sep 23	176.7 lb	Reasonably Well
29 Apr 21	182.2 lb	Reasonably Well
23 Apr 21	182.2 lb	Reasonably Well
20 Apr 21	185.2 lb	Reasonably Well
17 Apr 21	184.8 lb	Reasonably Well
13 Apr 21	185.8 lb	Reasonably Well
12 Apr 21	187.2 lb	Reasonably Well
10 Apr 21	192.0 lb	Reasonably Well
25 Mar 21	186.0 lb	Reasonably Well
22 Mar 21	188.0 lb	Reasonably Well
30 Jan 20	175.0 lb	Reasonably Well
29 Jan 20	176.0 lb	Reasonably Well
11 Jan 20	176.5 lb	Reasonably Well
09 Jan 20	178.2 lb	Reasonably Well
08 Jan 20	177.0 lb	Reasonably Well
07 Jan 20	178.0 lb	Reasonably Well
06 Jan 20	179.0 lb	Reasonably Well
03 Jan 20	180.0 lb	Reasonably Well
02 Jan 20	182.0 lb	Reasonably Well
01 Jan 20	183.0 lb	Not Applicable

Date started: 18 Aug 18

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 221.0 lb
05 Jun 19	161.9 lb	Reasonably Well
10 Mar 19	162.0 lb	Reasonably Well
09 Jan 19	165.4 lb	Reasonably Well
04 Jan 19	165.5 lb	Reasonably Well
24 Dec 18	167.0 lb	Reasonably Well
21 Dec 18	168.0 lb	Reasonably Well
18 Dec 18	169.0 lb	Reasonably Well
16 Dec 18	169.8 lb	Reasonably Well
15 Dec 18	170.5 lb	Reasonably Well
06 Dec 18	170.8 lb	Reasonably Well
04 Dec 18	171.8 lb	Reasonably Well
26 Nov 18	173.0 lb	Reasonably Well
16 Nov 18	176.4 lb	Reasonably Well
09 Nov 18	177.6 lb	Reasonably Well
31 Oct 18	179.0 lb	Reasonably Well
27 Oct 18	180.2 lb	Reasonably Well
23 Oct 18	183.0 lb	Reasonably Well
19 Oct 18	184.0 lb	Reasonably Well
18 Oct 18	185.8 lb	Reasonably Well
16 Oct 18	186.4 lb	Reasonably Well
11 Oct 18	187.0 lb	Reasonably Well
02 Oct 18	188.0 lb	Reasonably Well
27 Sep 18	189.0 lb	Reasonably Well
05 Sep 18	195.0 lb	Reasonably Well
18 Aug 18	221.0 lb	Not Applicable