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Going to be sitting at a computer for most of the day today... haven't really had a chance to eat the kinds of foods I'd like either due to time restraints... Also, completely sunburned from tanning yesterday so I'm not sure I'll be able to exercise like I want to. I think I'll give it a try but if it's too painful I'll have to stop. Just going to keep the caloric intake really low today if I can't work out.
Diet Calendar Entries for 10 February 2010:
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1443 kcal
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Fat: 54.74g | Prot: 55.62g | Carb: 189.75g.
Breakfast: Water, Chewy Oatmeal Raisin Granola Bar. Lunch: Chips Ahoy 100 Calorie Pack, Turkey and American Cheese Sandwich. Dinner: Corn Starch, black pepper, lite salt, Boneless skinless chicken breast, Grated Romano Parmesan Cheese, Blanched Almonds, Immunity Blend Vegetables. Snacks/Other: 100 calorie nutty buddy, Whipped Cream Cheese Spread, 100 calorie bagel, splenda, old fashion toasted oats, Pink Lemonade Drink Mix, Sandies Shortbread Cookies - 100 Calorie Right Bites. more...
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2526 kcal
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Activities & Exercise:
Sitting - 7 hours, Calisthenics (light, e.g. home exercise) - 4 minutes, Walking (slow) - 2/mph - 13 minutes, Desk Work - 5 hours and 50 minutes, Driving - 22 minutes, Sleeping - 8 hours and 30 minutes, Resting - 2 hours and 1 minute. more...
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Well, I came home and tried to work out, I got through the short and simple three minute cardio warm-up just fine... (minor pain), however as soon as we started the floor work I couldn't take it. I'm thinking I'm going to have to just wait until my back is a little less sunburnt in order to work out. Hopefully tomorrow I'll have no issues.
10 Feb 10 by member: SturgeonQueen
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