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Katreenn
Journal
15 May 17
Katreenn's Journal, 15 May 2017
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Weigh In record (no journal entry) for 15 May 2017
170.6 lb
Lost so far:
20.3 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2017:
902 kcal
Fat: 36.45g | Prot: 41.94g | Carb: 106.75g.
Breakfast:
Чай с Сахаром, Омичка Сыр, Сушка, Гречневая Каша с Молоком.
Lunch:
Чай с Сахаром, Троекурово Куриная Печень, Щи с Мясом.
Dinner:
Омлет с Молоком.
more...
2308 kcal
Activities & Exercise:
Aerobics - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
losing 28.4 lb a week
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