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twookie
Journal
12 May 17
twookie's Journal, 12 May 2017
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Weigh In record (no journal entry) for 12 May 2017
191.8 lb
Lost so far:
38.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2017:
1339 kcal
Fat: 91.55g | Prot: 94.71g | Carb: 34.02g.
Breakfast:
Kirkland Signature Shredded Mozzarella Cheese, Fresh Express Spring Mix, Bacon.
Lunch:
Ground Beef (Cooked).
Snacks/Other:
Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese, Chocolate Covered Doughnut (Cake Type), Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Metamucil Sugar Free Metamucil.
more...
2804 kcal
Activities & Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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