Date started: 30 Apr 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 265.0 lb
20 Feb 17	228.0 lb	Reasonably Well
11 Jan 14	235.0 lb	Reasonably Well
10 Jan 14	237.4 lb	Reasonably Well
30 Dec 13	240.0 lb	Reasonably Well
09 Nov 13	226.8 lb	Reasonably Well
01 Nov 13	227.6 lb	Reasonably Well
30 Oct 13	229.2 lb	Reasonably Well
29 Oct 13	230.0 lb	Reasonably Well
28 Oct 13	231.0 lb	Reasonably Well
22 Jul 13	234.6 lb	Reasonably Well
20 Jul 13	235.8 lb	Reasonably Well
16 Jul 13	239.0 lb	Poorly
17 Mar 13	228.4 lb	Reasonably Well
16 Mar 13	229.0 lb	Reasonably Well
15 Mar 13	229.4 lb	Reasonably Well
12 Mar 13	229.8 lb	Reasonably Well
11 Mar 13	230.8 lb	Reasonably Well
10 Mar 13	231.5 lb	Reasonably Well
09 Mar 13	232.0 lb	Reasonably Well
02 Mar 13	231.0 lb	Reasonably Well
01 Mar 13	232.6 lb	Reasonably Well
25 Feb 13	234.0 lb	Reasonably Well
22 Sep 12	228.0 lb	Reasonably Well
11 Sep 12	228.0 lb	Reasonably Well
04 Sep 12	228.0 lb	Reasonably Well
29 Aug 12	228.0 lb	Reasonably Well
28 Aug 12	229.0 lb	Reasonably Well
21 Aug 12	230.0 lb	Reasonably Well
18 Aug 12	231.0 lb	Reasonably Well
10 Aug 12	231.0 lb	Reasonably Well
08 Jul 12	231.0 lb	Reasonably Well
02 Jul 12	232.0 lb	Reasonably Well
30 Jun 12	232.4 lb	Reasonably Well
19 May 12	229.0 lb	Reasonably Well
20 Apr 12	228.4 lb	Reasonably Well
18 Apr 12	229.0 lb	Reasonably Well
11 Apr 12	231.0 lb	Reasonably Well
31 Mar 12	230.0 lb	Reasonably Well
26 Mar 12	232.0 lb	Reasonably Well

Date started: 30 Apr 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 268.0 lb
18 Mar 12	230.0 lb	Reasonably Well
13 Mar 12	233.0 lb	Reasonably Well
11 Mar 12	235.0 lb	Reasonably Well
12 Feb 12	228.0 lb	Reasonably Well
05 Feb 12	228.0 lb	Reasonably Well
21 Jan 12	226.0 lb	Reasonably Well
13 Jan 12	226.0 lb	Reasonably Well
12 Jan 12	226.5 lb	Reasonably Well
04 Jan 12	226.5 lb	Reasonably Well
27 Dec 11	226.5 lb	Reasonably Well
18 Dec 11	225.0 lb	Reasonably Well
10 Dec 11	225.0 lb	Reasonably Well
03 Dec 11	226.5 lb	Reasonably Well
28 Nov 11	227.0 lb	Reasonably Well
19 Nov 11	226.5 lb	Reasonably Well
18 Nov 11	227.0 lb	Reasonably Well
13 Nov 11	228.0 lb	Reasonably Well
06 Nov 11	228.5 lb	Reasonably Well
29 Oct 11	230.5 lb	Reasonably Well
22 Oct 11	230.5 lb	Reasonably Well
18 Oct 11	231.0 lb	Reasonably Well
11 Oct 11	231.0 lb	Reasonably Well
01 Oct 11	231.0 lb	Reasonably Well
30 Sep 11	233.0 lb	Reasonably Well
21 Sep 11	233.0 lb	Reasonably Well
14 Sep 11	233.6 lb	Reasonably Well
12 Sep 11	234.2 lb	Reasonably Well
04 Sep 11	234.2 lb	Reasonably Well
02 Sep 11	234.4 lb	Reasonably Well
29 Aug 11	235.4 lb	Reasonably Well
28 Aug 11	236.0 lb	Reasonably Well
24 Aug 11	237.0 lb	Reasonably Well
19 Aug 11	238.0 lb	Reasonably Well
07 Aug 11	235.8 lb	Reasonably Well
31 Jul 11	235.8 lb	Reasonably Well
28 Jul 11	237.0 lb	Reasonably Well
23 Jul 11	240.0 lb	100%
16 Jul 11	237.0 lb	Reasonably Well
09 Jul 11	238.0 lb	Reasonably Well
02 Jul 11	238.0 lb	Reasonably Well
25 Jun 11	240.0 lb	Reasonably Well
18 Jun 11	243.0 lb	Reasonably Well
12 Jun 11	246.0 lb	Reasonably Well
11 Jun 11	247.0 lb	Reasonably Well
04 Jun 11	249.0 lb	Reasonably Well
28 May 11	252.0 lb	100%
21 May 11	252.0 lb	100%
14 May 11	258.0 lb	Reasonably Well
07 May 11	257.0 lb	100%
30 Apr 11	268.0 lb	Not Applicable

Date started: 30 Apr 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 265.0 lb
30 Apr 11	265.0 lb	Reasonably Well