Weigh In record (no journal entry) for 12 May 2017
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312.8 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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2721 kcal
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Fat: 111.47g | Prot: 169.15g | Carb: 251.85g.
Breakfast: Sandwich Jambon Beurre, Pain au Lait. Lunch: Nissin Nouilles Japonaises Poulet, Pâtes, Filet de Perche, Épinard, Tomates. Dinner: Camembert, Soupe de Légumes, Vinaigrette Italienne, Bonduelle Salade de Betteraves. more...
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losing 13.9 lb a week
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