Weigh In record (no journal entry) for 11 May 2017
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154.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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718 kcal
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Fat: 39.33g | Prot: 20.83g | Carb: 77.33g.
Breakfast: Au Bon Pain Ham and Cheese Croissant, Bananas. Snacks/Other: Almond Butter, Granny Smith Apples. more...
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losing 2.8 lb a week
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