BlondieMom's Journal, 07 February 2012

183.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 47.29g | Prot: 47.80g | Carb: 150.32g.   Breakfast: coffee, half and half, orange juice, smart ones canadian bacon egg muffin. Lunch: nachos. Dinner: brown basmati rice. Snacks/Other: skinny cow strawberry shortcake. more...

2275 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 3 hours and 30 minutes, Housework - 30 minutes. more...