Weigh In record (no journal entry) for 09 May 2017
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181.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1200 kcal
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Fat: 93.00g | Prot: 67.00g | Carb: 26.00g.
Breakfast: Kirkland Signature Almonds, Kroger Large Curd Cottage Cheese, Calavo Avocado. Snacks/Other: Ellsworth Cheddar Cheese Curds. more...
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losing 0.7 lb a week
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