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Diet Calendar Entries for 08 May 2017:
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1673 kcal
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Fat: 37.06g | Prot: 181.29g | Carb: 186.44g.
Breakfast: Panqueca Protéica, Mamão Papaia, Clara de Ovo. Lunch: Purê de Tomate, Batata-Doce (sem Casca, Cozido, Fervido), Couve Manteiga Refogada, Abobrinha Cozida, Rúcula, Alface Americana, Pronto Light Purê de Mandioquinha, Filé de Frango (Médio). Dinner: Filé de Frango (Médio), Vagem Cozida, Batata-Doce (sem Casca, Cozido, Fervido), Couve Manteiga Refogada. Snacks/Other: Probiótica Pro Whey Protein, Pão de Queijo, Panqueca Protéica, Pêra Portuguesa, Banana Nanica. more...
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1585 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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