Sheri Scanton's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012

175.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:

531 kcal

Fat: 17.26g | Prot: 38.28g | Carb: 55.43g. Breakfast: granola, low fat Yoplait Apple turnover. Lunch: beets, tuna creations. more...

2281 kcal

Activities & Exercise: Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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Sheri Scanton's weight history