Weigh In record (no journal entry) for 06 May 2017
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228.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1791 kcal
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Fat: 110.64g | Prot: 150.08g | Carb: 24.18g.
Breakfast: LouAna Pure Coconut Oil, Nearby Eggs Large Eggs, Neuro Sonic. Lunch: LouAna Pure Coconut Oil, EVOS Cheddar Cheese Slice, Land O' Frost Premium Black Forest Ham, Nearby Eggs Large Eggs. Dinner: Private Selection Carne Asada. Snacks/Other: Panda Express Orange Chicken, No Name Fully Cooked Real Bacon Bits, Almonds, Frigo Light Mozzarella Cheese Stick. more...
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steady weight
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