alanajm's Journal, 06 May 2017


Diet Calendar Entries for 06 May 2017:
1263 kcal Fat: 69.15g | Prot: 102.64g | Carb: 60.67g.   Breakfast: Morangos. Lunch: Coca-Cola Coca-Cola Zero, Tomates, Cenouras, Salada Verde Mista, Cenouras Cozidas, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Picanha. Dinner: Seletti Limonada Suíça com Adoçante, Salmão, Salada Verde Mista, Polvo, Linguado no Forno ou Grelhado. Snacks/Other: Caldo de Abòbora, Morangos. more...
1896 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alanajm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.