Weigh In record (no journal entry) for 06 May 2017
|
149.3 lb
Lost so far: 50.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
1581 kcal
|
Fat: 74.21g | Prot: 86.79g | Carb: 123.80g.
Breakfast: Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren, Kölln Haferflocken, Zucker, Milsani Haltbare Fettarme Milch. Lunch: Putenbrust Fleisch, Penny Putenbrustfilet, Kartoffelsalat, Bratwurstbrötchen, Bratwurst. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|