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cmkundin
Journal
05 Feb 12
cmkundin's Journal, 05 February 2012
cmkundin's Profile
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Weigh In record (no journal entry) for 05 February 2012
114.0 lb
Lost so far:
1.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2012:
1140 kcal
Fat: 56.50g | Prot: 42.00g | Carb: 128.00g.
Lunch:
corner bakery tomato soup, corner bakery chicken panini.
Snacks/Other:
starbucks croissant, nonfat latte starbucks, corner bakery chi.
more...
1694 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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