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DKSorensen
Journal
05 Feb 12
DKSorensen's Journal, 05 February 2012
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Weigh In record (no journal entry) for 05 February 2012
164.0 lb
Lost so far:
16.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2012:
1489 kcal
Fat: 61.99g | Prot: 51.45g | Carb: 193.24g.
Lunch:
Clementines, Provolone Cheese, Turkey Pastrami, French Rolls, Almonds.
Dinner:
Creamy Caramel Brownie, Refried Bean Dip , Tortilla Corn Chips, Burrito with Beans and Cheese.
more...
1812 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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