Weigh In record (no journal entry) for 05 May 2017
|
148.6 lb
Lost so far: 50.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2017:
|
1426 kcal
|
Fat: 50.27g | Prot: 61.08g | Carb: 175.04g.
Breakfast: Aldi Trauben Kernlos, Gut & Günstig Joghurt Mild 0,1%. Lunch: Petrella Schnittlauch, Harry Vital + Fit Brot, Rispentomaten, Petrella Schnittlauch, Harry Vital + Fit Brot. Dinner: Gut & Günstig Hawaii Steinofenpizza. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|